If you have a drug addiction, you need treatment. You can‘t deny. You might be able to defeat an addiction to caffeine on your own, but you can not get off drugs by yourself. No, you can not replace a drug addiction with another addiction. . You can’t change your diet and expect to get off drugs. There is no magic solution to get off drugs. Seeking professional drug rehab treatment is the only thing you can do to defeat an addiction.
There are a lot of people who try to fight drugs on their own. Those treating themselves write their own prescriptions to fight drugs with almost zero knowledge of how to actually do so. The wide majority of these people are not successful. They just don’t have the skills and experience they need to quit drugs alone. Anyone who wants to quit needs professional treatment.
Professional drug rehab treatment centers are regarded as professional because that is what they are. Treatment centers have a staff of highly experienced doctors, counselors, and teachers who know the steps that must be taken to fight drug addiction. They are the ones who are able to diagnose how bad an addiction is. The counselors and doctors no what program you need to get clean.
Drug rehab treatment is designed to address a number of factors that are included with drug addiction. The first step is figuring how serious your addiction is and what type of addiction you really have. This allows them to determine what steps you need to take in order to get clean. The next step obviously involves being placed into a program. The programs usually are in sessions of 30, 60, or 90 days. You move into the drug rehab treatment facility and are searched to make sure you have nothing that will tempt you or remind you of drugs. Then you are assigned a schedule. During the week, you are woken up around 6:30 AM to start your day. All patients eat breakfast together and everyone is required to help clean up. After the community breakfast you have two classes. One usually addresses how to live a healthy life without drugs, and then a 12 step class. Of course, breaks are aloud between all of these. Then, you are required to take a yoga and meditation class to make the body calm and strong. After yoga it’s lunch time with everyone. Proceeding lunch is a class that focuses on the psychology of addiction and how to defeat it. For the next two hours patients are expected to spend time in the gym and health center. After all, health is the main goal of drug rehab treatment so it should be practiced in full. After the gym comes a community dinner and relaxation time for the rest of the night. During relaxation hours, patients are allowed to watch pre-approved movies and television programs, read authorized books, work on art or writing projects, or just rest. Also, everyone is expected to be in their rooms by 10:00 PM and asleep by 11:00 PM.
Weekend schedules allow for a bit more freedom. On the weekends family and friends can visit during certain hours. Patients are allowed to sleep in as well as take a day or two off exercising. There is usually one or two art and/or group activities on the weekend schedule as well. These activities help the patients to express themselves in healthy and productive ways. Weekends also include a community service activity. Often rehab patients will help with park or beach clean ups or food drives.
Though the schedule is strict, all patients say that this routine is necessary. Drug rehab treatment usually has this structure for good reasons. Everyone who has been successful with drug rehab states that they felt very supported while going through treatment. Similarly, they all state that they would not be able to get clean if it were not for professional drug rehab treatment. So take it from those who have been there, seek help.
Drug rehab treatment is designed the way it is for specific reasons. Drug addiction is a war that can not be fought alone.